Acai Almond Butter Smoothie Bowl

Are you mesmerized this smoothie bowl creation?  It may have that effect on you. The best thing about this smoothie bowl is its filled with super nourishing ingredients.

Acai berries are native to the Amazon rainforest. These tropical pebbles were discovered thousands of years ago, and the indigenous people recognized that the acai berry was filled with healing properties, they found that they boosted energy when eaten regularly. In Brazil, they have nicknamed this superfruit the “Beauty Berry” because it has so many compounds that make the body both feel and look better from the inside out. Its combination of antioxidants, amino acids and omega fatty acids all help slow the aging process by boosting immune and metabolic function and removing destructive free radicals from our bodies.

Acai berries are filled with antioxidants and provide your skin with a radiant glow from the inside out. Brazilians have been eating acai berries for centuries to treat skin conditions. The berries are one of the planets highest sources of antioxidants, with one berry holding ten times the amount of antioxidants as grapes, and two times the amount of blueberries.

These super food berries are also mown to help ease digestive upset. They are extremely detoxifying and keep your digestive system clean and functioning properly and are high in fiber.

Acai berries are energy boosting. Taking acai extract can lead to an increased overall level of energy and stamina, and may aid to combat fatigue and exhaustion. Whenever you feel like you need a boost, don’t reach for coffee, but for these super powerful and energy boosting berries.

Acai berries can be found in your local health food store in many different forms, and I would recommend adding them to you kitchen and making them a staple.

If you’re looking for a quick, simple, and healthy breakfast option that can be make in less than 5 minutes in the morning, than look no further! This recipe is filled with healing nutrients and packed with protein front he almond butter.

Serves 2 people

Ingredients: 

Toppings:

  1. Blend Acai bowl ingredients together until smooth. Top off with your favorite toppings! Add fruit, granola, nuts, shredded coconut, or whatever your heart desires! Enjoy!
identicon

Dorit Jaffe

Dorit Jaffe is a graduate of the Institute of Integrative Nutrition and a certified holistic health coach. Dorit specializes in digestive health and stress management in her health and life coaching practice.She believes that being healthy encompasses a physical, emotional, spiritual, and mental state of well being. Using food as medicine and recognizing that everyone has their own individual dietary needs makes her coaching skills unique. Dorit has a passion for food, holistic medicine, and guiding clients in reaching their goals of having a balanced and healthy lifestyle. Dorit is the founder of Whole Healthy Glow a website that displays her food pictures, recipes and health and lifestyle tips.

No Comments Yet

Leave a Reply

Your email address will not be published.

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

Our Sister Companies
1
2
3
4