3 Ways To Celebrate Earth Day Everyday

April is Earth Month, a time to appreciate this precious planet, reflect upon our personal impact on it, and brainstorm ways to exist on it both more efficiently and enjoyably in the future. Schools, ...

Miso Soup Benefits, Uses, Haul + 5 Recipes!

Originally posted on holistichabits Everything you wanted to know about miso soup benefits! Remember to Like, comment, subscribe and share this video!!!! SHOP MY JEWELRY & CRYSTALS www.etsy.com/sh...

The Hidden Wonders of Wheatgrass Benefits + Recipe

Did you know that a shot of wheatgrass juice can replace your morning coffee? In the morning, you wake up and look for energy. According to the Hippocrates Health Center’s Doctor Brian and Anna...

Recipe: The Best Beet Soup For Liver Detox

Slowly (but surely!) spring is creeping back into our lives. With Daylight Savings just a week away, the sun will be out longer and everything, including our bodies, will begin to thaw. Whether you sp...

Sunday Smoothie: Get Your Greens

This time of year it’s easy to fall into the habit of hibernating; there’s nothing wrong with being a homebody or staying in on the weekends – do you! Just make sure your comfort do...

The ONE Vegetable Everyone Needs to Eat More Of

I recently heard that sweet potatoes are one of the – if not the most – nutritious vegetables, which is great news because they are also one of my favorites. Sweet, versatile, filling – they’r...

Heal Your Gut With the Food Combination Diet

It takes a great amount of energy to digest every meal, and your body needs a healthy gut flora in order to do so properly. What happens if your digestion isn’t working properly? The undigested food...