Blissful Blueberry Smoothie

Enjoy my favorite blueberry summertime smoothie! Add the ALOHA Daily Good for a boost of extra nutrients. Serves 2 21/2 cups light coconut milk 1 cup frozen blueberries 1 frozen banana 1/4 cup glu...

DIY: Healthy Cacao Mint Fudgesicles! (Dairy-Free)

Originally posted on holistichabits THESE ARE THE BEST FUDGESICLES IN THE WORLD!! I’m so excited to share this recipe for healthy fudgesicles with you guys!!!! They are made from AVOCADOS and ar...

HOW TO MANIFEST EFFORTLESSLY

Your thoughts are the key component to the life you are now experiencing and will experience in the future. Thoughts do create the world in which we live. This is a very powerful realization. I often...

6 Steps for Optimal Digestive Health

Digestive health is something overlooked. When you have a hard time digesting certain foods you may experience bloating, gas, or irregular bowel movements. Your body is telling you something. You need...

5 Questions to Ask Yourself About Love

When we are born into our chosen families our first experience with love is received through our parents. This beautiful exchange of unconditional love may be expressed in a simple moment of safety wi...