Lunch Time

Originally posted on Steven Waddell’s blog Sticking with a healthy lifestyle can be tough, especially when it comes to lunch time.  Over the years I have found this meal to be the most challeng...

Natural Clays To Rescue Your Skin

Originally posted on The Organic Life Blog When I came off of all my pharma, changed my diet and my eating habits, and began to take daily supplements, I had a large, problematic and unexpected conseq...

Blissful Blueberry Smoothie

Enjoy my favorite blueberry summertime smoothie! Add the ALOHA Daily Good for a boost of extra nutrients. Serves 2 21/2 cups light coconut milk 1 cup frozen blueberries 1 frozen banana 1/4 cup glu...

Natural Remedies for Acne

I’ve suffered from breakouts since I was a teenager. Its hard to have clear skin when you’re not the one in control of your hormones. Imbalanced hormones, especially when that time of the ...

DIY All Natural Deodorant

Originally posted on The Organic Life Blog The most recent study in Breast Cancer included 40 women with breast cancer who chose to have a mastectomy. Researchers looked at four samples of breast ti...

BOOK A SWEAT SESSION

I love breaking a sweat. I am a huge fan of kick boxing, cycling, boot camp, and power yoga. But one of my favorite, modern-day sweat sessions, to rid our bodies of toxins, involves not working out, ...

How to Be the Best Festival Goer

Since the days of Woodstock, music festivals have symbolized equality, creativity, and peace. They’re a venue for sharing ideas, passions, and experiences. Though centered around music, the ulti...