Food Miles Pt. 4: Aquaponics

Remember what I said about the importance of buying seasonal, local food? Still relevant; however, my usual food investigating has led me to another breakthrough in the Omnivore’s Solution. I wa...

Food Miles Pt. 2: Is Organic Always Good?

Now that you know what food miles are, has your mind been blown? Just wait. You’re probably thinking, but here on the east coast, apples are in season. Why would they be sourced from anywhere else, ...

Acai Almond Butter Smoothie Bowl

Are you mesmerized this smoothie bowl creation?  It may have that effect on you. The best thing about this smoothie bowl is its filled with super nourishing ingredients. Acai berries are native to t...

Blissful Blueberry Smoothie

Enjoy my favorite blueberry summertime smoothie! Add the ALOHA Daily Good for a boost of extra nutrients. Serves 2 21/2 cups light coconut milk 1 cup frozen blueberries 1 frozen banana 1/4 cup glu...

Chocolate Chia Seed Pudding Nice-Cream Sundae

In the summer I take advantage of as much seasonal produce as I can. Since strawberries and cherries are in season I figured why not create a nice-cream sundae jar of amazingness?! Theres many ways yo...